Friday, August 3, 2012

Sunflower salad

Part of Artichoke family...high in
Anti oxidants: pull Bibb lettuce and
Chrysanthemum leaves together,
Drizzle drops balsamic reduction +sunflower oil
Toss: sprinkle w toasted sunflower seeds& petals ..
serve each salad in the 'cup' of a Sunflower
click here to listen to this receipe
artonair.org/show/summer-sunflower-salad